4 Ways to Combat Cooking Fatigue

4 Ways to Combat Cooking Fatigue.

Do you keep your exhaustion from cooking to yourself? Are you sick of searching the internet for one more original recipe? You're not alone, though. We all enjoyed rediscovering the pleasure of cooking again in the early stages of the COVID-19 pandemic. Anyone for homemade sourdough bread? coffee from Dalgona? However, as the lockdown stretched on, our desire to cook faded and boredom took over. Who has the stamina to prepare every meal every single day? Deah Renslow from Austin, Texas, claims that her son, then 13, started to anticipate a fine meal for breakfast, lunch, and dinner. However, the recipes she discovered had too many ingredients and were overly complicated. Renslow was working a full schedule even though she was at home, and it "got old real soon," according to Renslow. So what can a cook who is housebound do? Here are four strategies to eliminate post-meal weariness.

1. try a Meal Kit Delivery Service.

Even though meal kits have been available for a while, now is the perfect moment to give them a try. They are quite handy because they are delivered to your door in refrigerated packing. Meal kits are perfect for people who only want to prepare and eat because the majority of the preparation is done for them. Additionally, there is a meal package choice that accommodates almost every dietary preference. For pre-portioned, pre-chopped, and oven-ready meals, try Home Chef; Purple Carrot for plant-based and vegan options; or Sunbasket for meals that are low in carbs or gluten.

2. Meal Prep and Batch Cook.

Prepare all the labor-intensive ingredients on the weekends to get a good start on your cooking. You may prepare batches of lentils, rice, and other foods that can act as the base of a dish or as an addition to additional ingredients, as well as slice your vegetables beforehand. Or you may spend the day preparing meals for the coming week and packaging them. When it's time for dinner, you simply grab and go! Additionally, create more since you may freeze the surplus if you double or treble recipes.

3. Cook Smart in One Pot.

Some dishes are simply supposed to be simple. One pot meals like chili, stews, substantial soups, and casseroles can be produced, and the majority store well. Renslow claims that she can prepare great dinners in under 20 minutes with the help of an Instant Pot. You may also prepare simple sheet-pan meals like sheet-pan quesadillas or sheet-pan steak and frites.

4. Share the Duties.

Although it may seem obvious, involve the family. Renslow claims that after the epidemic, her husband started helping with the cooking. But why not let the kids prepare dinner once a week as well? It will offer you a night free and let them learn some basic dishes.

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